Now more than ever our health is at the top of the list of things to maintain, it’s no longer just a new year resolution. Feeling good and looking good are important so whether it’s going for long walks, preparing healthy date night meals, or doing home workouts together having a fitness buddy is a bonus.
Here are some tips from Lydia and her husband, personal trainer John on how you can make traditional workouts into fun interactive activities for you and your partner.
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Here are 3 top tips on how to make fitness fun with your partner
by personal trainer John
Motivate & Encourage each other to reach your fitness goals. This can include but not limited to:
Losing weight
Having a balanced diet
Gaining lean muscle mass
Improving overall health and mental well being
Being your partners’ motivator and a source of encouragement is key.
![](https://matigonoevents.com/wp-content/uploads/2020/11/LJ-15-1024x684.jpg)
Keep it fun. Incorporate fun workouts you can do together and enjoy the process to being that healthy couple.
![](https://matigonoevents.com/wp-content/uploads/2020/11/Lydia-and-John-fitness-684x1024.jpg)
![](https://matigonoevents.com/wp-content/uploads/2020/11/LJ-24-1024x684.jpg)
Stay consistent and work hard. With consistency and hard-work you will achieve your fitness goals as a couple.
![](https://matigonoevents.com/wp-content/uploads/2020/11/LJ-31-1024x684.jpg)
Remember to always have fun and enjoy it, there is nothing like creating fun memories with your partner so let loose!
Photographer: Enitan Photographer
Couple & Blog written by: The Soneyes
Engagement shot concept by: Mati Gono Events